Frequently Asked Questions & Rates

Frequently Asked Questions

  • No, I currently only offer therapy sessions via Telehealth.

  • To receive online therapy sessions, you must be physically located within the state of Michigan during the time of your appointment.

    If you frequently travel or attend school out of state, please feel free to contact me to ensure you meet the eligibility requirements for online counseling in Michigan. I am happy to help you determine whether virtual mental health services are an option for you.

  • I provide individual counseling for people aged 18 and older.

  • No, I currently do not offer couples or family counseling at this time.

  • Therapy sessions last 53-60 minutes.

Paper, ipad, and plant in therapy office

Rates & Insurance

A person at a computer researching insurance coverage for mental health counseling

Insurance

I am currently accepting the following insurance plans:

  • Blue Cross Blue Shield

  • Blue Care Network

  • Priority Health

  • Aetna

Private Pay Rates

  • Initial Intake Appointment: $175

  • 53-Minute Individual Therapy Session: $150

I also offer a sliding scale option—see details below.

Set up an appointment

Sliding Scale Option

At Create Wellness Counseling, I aim to make therapy both accessible and sustainable. I offer a limited number of sliding scale spots for clients who need reduced fees.

My sliding scale, based on The Green Bottle Method by Alexis J. Cunningfolk. This method helps us find a fair and sustainable rate. View my sliding scale guide specific to Create Wellness Counseling.

Availability varies depending on my caseload. If you’re interested in a sliding scale option, please contact me to see if any spots are currently available.

FAQ About Insurance & Policies

  • I understand that life can be unpredictable. However, to maintain consistency and honor the time set aside for your counseling session—I require 24-hour notice for all cancellations.

    You can cancel an appointment by connecting with me through text-message, email, patient portal message, or phone call.

    Cancellations made with less than 24 hours’ notice will be subject to a $100 late cancellation fee.

  • I will attempt to verify your insurance benefits after receiving your completed intake paperwork. However, I strongly encourage you to contact your insurance provider and verify your mental health coverage before our first therapy appointment.

    Ultimately, it is your responsibility to understand your insurance benefits for therapy sessions. I will not know exactly what your insurance will cover until I file the first claim after your intake session.

    For guidance, check out my blog post What Are the Costs of Therapy With Insurance? Key Things to Know— a helpful resource for working with your insurance carrier to better understand your mental health coverage.